Melaku Tafese Awulachew
J. Agri. Res. Adv., 04 (03):33-44
Melaku Tafese Awulachew: Melaku Tafese Awulachew* Food Science & Nutrition Research, Ethiopian Institute of Agricultural Research, Ethiopia *Corresponding E-mail: melakutafese12@gmail.com
Article History: Received on: 15-Jul-22, Accepted on: 23-Sep-22, Published on: 29-Sep-22
Corresponding Author: Melaku Tafese Awulachew
Email: melakutafese12@gmail.com
Citation: Awulachew MT (2022). Health benefits and improvements of Fenugreek (Trigonella foenum-graecum L.) Crop. J. Agri. Res. Adv., 04 (03):33-44
Remarkable therapeutic and nutritional profile
of medical plant fenugreek and its particular chemical composition
count valuable as food and medicine. Significant quantity of fiber, phospholipids,
glycolipids, oleic, linolenic, and linoleic acids, choline, vitamins A, B1, B2,
and C, nicotinic acid, and niacin are all present in fenugreek seeds. In
addition to its organoleptic qualities, fenugreek is incredibly nutritious and,
when grown for both human food and fodder, has a positive impact on health. The
seed of fenugreek has a high content of dietary fiber, which contributes
significantly to its capacity to moderate the metabolism of glucose in
digestive tracts and subsequently lowers the absorption of glucose in the
intestines, so regulating blood sugar levels. The greater amount of soluble
fiber in fenugreek makes it more effective at reducing blood sugar levels. When
first introduced, its fiber greatly increased satiety and decreased energy
intake, suggesting a short-term positive effect on obese people. It can thrive
in a wide variety of environments and is only moderately sensitive to salinity
and drought. These qualities and the potential for heavy metal remediation make
fenugreek a good choice for a variety of cropping systems. Genetic diversity
among various accessions may be mapped, and crop improvement and breeding
initiatives may be started to enhance the biomass as well as the nutritional
and functional components. This is to highlight the importance of fenugreek for
both human and animal health in terms of nutrition, biochemistry,
functionality, and medicine, as well as its pharmacological presumptions.
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